Authenticate Your Life: Expanded Chapters

Authenticate your life:
Expanded Chapters

Chapter 8+

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For expanded insights, additional chapters, and deeper dives into these teachings, please find additional chapters below.

authenticate your life

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chapter 8+ Expanding plant medicine and psychedelics for mental health

February 25, 2025

How much of ourselves have we subconsciously abandoned?
Our parents, grandparents, and those before them—shaped more than just our physical traits. Their experiences, emotions, and survival strategies have woven themselves into the fabric of our being.

Understanding, Recognizing, and Integrating Ancestral trauma: epigenetics

February 10, 2025

After diving deep into Authenticate Your Life, you might be craving even more nourishment for your journey toward authenticity, alignment, and soulful living. Here are some powerful podcasts, inspiring books, and additional resources I highly recommend to support and enrich your ongoing exploration:

Recommended Podcasts & Latest Research to Deepen Your Journey

march 31, 2025

Do you know when you’re expressing your authentic self versus wearing a mask? For me, it comes down to where you’re anchored: in your heart or in your head.